“And Left Us Alone” is a soulful, blues-rock track that dives deep into themes of loss, reflection, and emotional aftermath. The lyrics tell a story of someone grappling with abandonment and the struggle to move forward. The title itself, “And Left Us Alone,” foreshadows the song’s central theme of being left behind. The song’s instrumentation leans heavily into blues-rock elements, with a slow but steady tempo that gives the song an emotional anchor. Ric Harris’ guitar work is soulful and expressive, with bluesy riffs that emphasize the song’s sorrowful tone.